How to Brush Your Teeth

 

This guide is easy to follow, and will lead you to a better smile, and happier whispers. These are simple steps to avoid common tooth-brushing FAILS. Why is brushing your teeth important?

Before you buy another pack of gum, consider listening to your mom, and picking up your toothbrush.

Brushing your teeth is not only important for getting dates and keeping friends, it can prevent future oral health conditions that can cost thousands to treat or repair. Get insurance, go for a check-up, and take care of your niblets! SkyBlue Insurance Agency provides free dental insurance quotes through Dentalins.net, so call us today at 1-800-771-7758 and talk to an agent about your free dental insurance quotes on any of our affordable dental insurance policies through DentalIns.net.

Choose Your Toothbrush Wisely

In the fight against tooth decay and bad breath, no weapon of the arsenal is more important than the toothbrush.

It doesn’t matter if you choose an electric or a manual toothbrush. Doctors agree that the most important feature of any toothbrush is the brusher. If you brush carefully you can keep your teeth just as clean with a basic brush as with a fancy one. Size matters in the toothbrush game, so make sure to pick a brush that fits easily between your teeth and your gums and has a comfortable handle for vanquishing plaque with agility and precision. Bristles are another part of theinappropriate.toothbrush.skyblueinsurance.com brush that must be considered. A burly macho man may want his Barbecue grill-brush to double as his toothbrush to get a deeper clean faster, but synthetic soft-bristle brushes are best.

Technique

Since brushing your teeth is arguably the most important thing you’ll ever do with your life, it would be pretty difficult to single out one aspect of it as the most important. But if there was a cornerstone upon which the health of every one of your chompers rested, it’s this:

Brush softly, and thoroughly, at least twice a day.

Start:

Change the point at which you start brushing, start at your right upper vampire tooth one day, and then that chipped one on the bottom left the next day. Studies have found that the overwhelming majority of people always start at the same place, and are lazy by the time they reach their last few teeth.

No pain- No shame:

Holding the brush at a 45 degree angle (not straight on the tooth, but not hitting yourself with the plastic) where the tooth meets the gum, brush lightly in circles (wax on wax off), or up to the tip of the tooth, and back down to the gums (paint the fence). Do not brush horizontally along the gum line, as this can irritate the gums, and furthermore is inconsiderate of all of your unique little biters.

Teeth Have At Least Three sides:

Brush all of them!

Most people forget to brush the insides of their teeth where they meet the tongue, and the most frequently missed portion is the inside of the bottom front teeth.

Brush the inside, outside, and biting surfaces of all of your teeth with the same gentle karate-kid motions.

Keep it up for two minutes, some doctors suggest 30 seconds for each quadrant of your mouth, but the real focus should be on how careful you are to brush every surface.

After The Torture:

If you survive your first tooth-brushing after using this hardcore guide to total plaque destruction, pat yourself on the back and RINSE OFF YOUR TOOTHBRUSH!

Many people don’t rinse their brush or dry it, and that damp environment with all of that surface area is a perfect breeding ground for all of the little bacterial ‘stow-away’s you just evicted from your mouth-palace.

See- that wasn’t so bad!

Even with proper care however, bad things can happen to good mouths like cavities or broken teeth. So call DentalIns.net today and get your free dental insurance quote on one of our affordable dental insurance policies. SkyBlue Insurance Agency provides free quotes through DentalIns.net

How to Brush Your Teeth

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Brushing Your Teeth Correctly | Correct Way to Brush Teeth